Friday, January 8, 2021

1-8-21

3 sets, work every 4 min:
12 cal bike
5 powersnatch at 135 straight into 3 at 155

I had one miss at 155 each set 

Times were 2:28, 2:31, 2:32

For time: 
Boonta Eve
400m run
3/3, 6/6...15/15 thruster, c2b
800m run
15/15...3/3 thruster, c2b 
400m run

Time: 26:06

Ub except 12 and 15s

12s were 6-6 and 7-5
15s were 8-7 and 10-5

Breathing was tough
Thrusters at 95

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