Monday, October 26, 2020

10-26-20

Back squat
7x3
225

16 min amrap
75/50 cal bike buy in
Then
Amrap
9 box jump over 24"
6 c2b
3 powerclean 75% max

Score is total reps of amrap
Total: 159 (8+15)

Cleans at 165. All reps ub.
Bike in 5:08
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