Conditioning
“Four Eyes”
On the 4:00 x 6 Rounds:
200m Run
10 Toes to Bar
5-5-4-4-3-3 Hang Power Cleans
Athletes build in weight
R1: 1:48, 135
R2: 1:55, 155
R3: 1:54, 185
R4: 2:06, 195
R5: 2:29, 205 as 3 singles
R6: 3:44, 215 missed 1st try then hit 3 singles
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