Every 2min for 12min
3 powercleans
165
Teams of 2
25min cap
200cal bike buy in
3 rounds:
30 t2b
30 box jump overs 24"
30 powersnatch (95, 115, 135 per round)
Time: 25:45 (22 snatch at 25)
Partner was JB
Bike in 8:52, first 100cal in 4:00
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment