Conditioning #1
Event 1
“Triple 3”
For Time
Row 3k
300 Double Unders
3 Mile Run
Time Cap: 49 minutes
Time: 46:56
Row 11:37
Dus 5:14 (31:21 left)
Run 29:25 (2:04 left)
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Conditioning #1
Event 1
“Triple 3”
For Time
Row 3k
300 Double Unders
3 Mile Run
Time Cap: 49 minutes
Time: 46:56
Row 11:37
Dus 5:14 (31:21 left)
Run 29:25 (2:04 left)
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