Thursday, February 8, 2018

2-8-18

Conditioning
AMRAP 18:
18 Calorie Bike
15 Wallballs (24#)
12 Dumbbell Snatches (50#)
9 Toes to Bar

R: 5 + row + picked up the wallball
All ub

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)