2-6-18

2. Conditioning
AMRAP 3:
24 Lateral Burpees Bar Jump Overs
21/16 Calorie Row
Max Power Cleans (135/95)

T: 5 cleans

rest 3 minutes

AMRAP 3:
21 Lateral Burpee Bar Jump Overs
18/14 Calorie Row
Max Power Cleans (155/105)

T: 8 cleans

rest 3 minutes

AMRAP 3:
18 Lateral Burpee Bar Jump Overs
15/12 Calorie Row
Max Power Cleans (185/135)

T: 5 cleans

rest 3 minutes

AMRAP 3:
15 Lateral Burpee Bar Jump Overs
12/10 Calorie Row
Max Power Cleans (205/145)

T: 2 and 1 miss in 1min.