Thursday, August 31, 2017

8-31-17

4 Rounds:
15 Deadlifts 185/135lbs
60 Air Squats
120 Double Unders

Time: 21:00
Dl ub
Squats as 40-10-10, then 20s
Dus we're not good. Did one set of 65 to start 3rd set and 61 to start 4th set. Rest were poor.

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