Tuesday, April 18, 2017

4/18/17

WOD:
14 MIN AMRAP
100 WALLBALLS (20/14)
50 POWER SNATCH (95/65)
25 OHS (95/65)
MAX EFFORT BURPEES FOR REMAINING TIME

Total: 21 burpees

Wallballs as 10 rest 5 in 4:27
Snatch as 5s in 6:03 (10:30)
OHS as 5-10-10 in 2:10 (12:40)
21 burpees ub

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