Saturday, April 15, 2017

4/15/17

Jesus WOD
14 rounds for time: 
10 DL 95
10 squat cleans 95
10 push press 95
50 ft back rack walking lunge 
Must go ub thru rounds 3,7,9,14
At those rounds do 7 TGU with 53
If you break elsewhere do 5 burpees

Finished 9 rounds in 55:54 then had to leave to get Kate. Did 3 rounds ub. Then broke a ton. Prob did 70 burpees

I AM NOT WORTHY

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