7 power cleans 185
14 bar facing burpees
21 wallball 20#
Time: 16:39
Cleans all singles
Rest UB with rest on transition
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
No comments:
Post a Comment