Open 16.5
21-18-15-12-9-6-3:
Thrusters, 95/65
Burpees
Time: 16:03
38sec slower than 2014. All burpees straight.
Thrusters felt good. Strategy:
8,7,6
7,6,5
8,7
7,5
9
6
3
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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