Saturday, February 6, 2016

2/6/16

2016 OPEN ATHLETES
1. Conditioning
“Nate”
AMRAP 20 of:
2 Muscle ups
4 HSPU
8 KBS, 2/1.5-pood

R: 16+1 MU

Felt pretty good. All UB, wrist wrap helped. Lungs a bit.
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