Friday, February 5, 2016

2/5/16

2016 OPEN ATHLETES
1. Clean
1RM Clean

Goal was 185 today with wrist. Ended up doing 225.

2. Conditioning
AMRAP 15:
5 Power Cleans, 155/105
10 Box Jumps, 24/20″
15 Wallballs, 20/14

R: 8+11

Cleans all singles after first set. Rest UB.

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