12/5/15

Linda

10-9-8-7-6-5-4-3-2-1 reps:

Deadlifts @1.5 bodyweight,

Bench Press @bodyweight,

Cleans @0.75 bodyweight.

DL 285

Bench 190

Powerclean 145

Time: 26:49

UB DL and PC

10,9 bench UB then 4 or smaller from there. 3 no reps

8 was 4,2,2

4,2,1

3,1,miss,1,1

3,2

2,2

2,1

1