Thursday, November 19, 2015

11/19/15

1. Conditioning
15-12-9-6:
Power Clean (155/105)
TTB
Push Jerk (155/105)
BJ (24″/20″)

Time: 18:11

This was heavy. I only finished thru 9 set cuz tweaked neck on 7th pJ of 9 set.
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