Friday, January 10, 2025

1-10-25

40min cap
10 rounds
3 wallwalks
30 DUs
400m row
3 squat snatch 75#

Time: 36:09

Rowed 1:50-1:57.
DUs broke 1x on 2 sets.
Snatch all ub. Rx was 135 but working my way back from back tweak.

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