Wednesday, November 25, 2020

11-25-20

Low hang powerclean
2x2x2x1x1x1x1
2's at 80% - 185, 195
1's at 95% - 205, 215, 225

Nikola
2 rounds
100 air squats
60 abmat situps
800m run

Time: 16:49
All ub
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