3:40
For time:
75 powersnatch 75#
Emom starting at zero of 8 bar facing burpees
Goal: 12min or less.
At 10 min I finished 50 snatch
9-7-6-6-5-5-5-3-4
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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