Met-Con
Five 3:00 Rounds
20 Kettlebell Swings 70/53lbs
20 Air Squats
Max Double Unders in remaining time
No Rest
R1: 62
R2: 65
R3: 44
R4: 70
R5: 59
Total 300 dus. Biggest set was 48.
All kbs and air squats ub.
10min z1 bike
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