Strict Press Max
185
Back Squat Max
300 easy. Missed 315 by 1 inch.
Machine Tri
6k assault bike (9:00) faster than last time by 1:40.
3k row (11:44) pace 1:57
3k ski erg (13:20) pace 2:07
Time: 34:05
Beat my time on 8-26-17 by 3:03.
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