Box squat
10x2 fast
50-60%
155
For time:
18-15-12-9-6-3
T25
Bar facing burpee
Ohs 135
Time: 21:17
Did 3 ohs at 135 and had to drop to 115.
Did 3-7-5-3, 8-7, 8-4, 9, 2-4, 3 (after failing 2x).
Fails on 3 set cost me a sub 20 time. Terrible.
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