Thursday, July 28, 2016

7/28/16

21 HPC (135/95), 21 Burpees over Bar, 100 DU
15 HPC (135/95), 15 Burpees over Bar, 75 DU
9 HPC (135/95), 9 Burpees over Bar, 50 DU

Time: 11:57

Hpc were 21, 8-7, 5-4
Bob were ub
Dus were real broken. That's what killed my time.

Was done with 21 hpc and bob in 2:26, finished 100 dus at 5:00.

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