11/7/15

2016 OPEN ATHLETES
1. Conditioning
“Open Test”
AMRAP 20:
50 WB
50 DU
40 Box Jumps (24/20)
40 TTB
30 CTB
30 Burpees
20 Power Cleans (145/100)
20 Jerks (145/100)
10 Power Snatch (145/100)
10 Muscle-Ups

Total: 3 failed snatches. Hands were so wet.

Went UB wallball, broke 1x dus, UB Bj, 10, 5s ttb, 5s c2b, UB burpees, clean singles, jerk 3,3,3,3,4,4. Finished Bj at 15:50 (counting down)

Was on snatches w 2:07 left.