4/14/14 pm

A. HB Back Squat - 4,4,4,2,2,2; rest 2min

275, 280,  295, 305 (1), 300 as 1 rest 30 then 1, 300 (1)

Hit 295 for 4 and couldn't hit 300 for 2. Dumb.

B1. Squat Clean - 3-4 x5; rest 60sec

155,165,175,185, 195

B2. DB 2arm Parallel Squat Jumps - 12-15 x5; rest 2min

20, 30, 35, 45, 60

C. Sled Push - 30sec x5; rest 2min (moderate load, fast turn-over)

250#