3-16-18 Open 18.4

Workout 18.4
For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk

Time cap: 9 min.
Women use 155lbs, then 205lbs

Total: 106, 16 reps at 315.
Diane in 5:57.

Diane dl as 11-10, 8-7, 9
Hspu as 9-7-5, 8-7, 5-4

315 dl as 3-2 then singles.

I'm happy with it. It's been over a month since I'd done hspu. All sets we're bigger than I planned. 315 felt heavy!