Monday, June 4, 2012

CSC Day 16

Behind neck jerk
5x135, 3x185, 3x205, 3x210 (got 2)
Push press
6x135, 6x155, strain neck on 170 attempt
Squat
6x245, 6x275 (3 with neck strain), 6x260
No jerk dip squat cuz neck
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