Thursday, March 28, 2019

3-28-19

Metcon – For Time
40 Clean and Jerks 135/95lbs
then
40-30-20
Deadlifts 225/185lbs
Handstand Push Ups
then
40 Snatches 135/95lbs
Share the work with a partner, switch working athletes anytime.

Partner: Tommy

Time: 15:56

$plit even til snatches then he did 22 i did 18.

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