12-1-21

A. Floor press heavy 3x8

185

B. Burnout sets 3xMax at 135

31, 22, 11

32min amrap

30 cal bike

11 deadlift 135

24 air squats

21 cal row

Total reps is 60 per round, bike is worth 4.

Total: 362

6 plus 18 cals ub