Tuesday, June 16, 2015

6/16/15

Simple
Warm up
Used 35 for 2 sets, 55 for 1

Workout
35, 55, 35, 35, 35 (10 sets 10 SA)
35, 55, 35, 35, 35 (5x1 ea arm tgu)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)