Tuesday, January 28, 2014

1/28/14

20 C&J @ 195#
30 T2B
20 Burpees over the bar
10 Snatches @ 155#
20 Burpees over the bar
30 T2B
20 C&J @ 195#

Time: 32:06

1 missed rep the whole time, my 2nd snatch. 

All singles on C&J and were all push jerk, first 20 took me 7:15, 2nd 20 took me 11:06. First round t2b did 10s, second round I did 6s. All singles on snatch, all powersnatch.

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