9-16-20

3min on then 3 min rest for 4 rounds:

200m run, 15 bar facing burpees, max OHS 65#

200, 12, max ohs at 75

200, 9, max ohs 95

200, 6, max ohs 115

Reps: 26, 26, 25, 20

Good stuff. Shouldve had 23 reps at 115 but put bar down once. Rest ub.