Friday, December 18, 2015

12/18/15

Dead lift emom
3@255
3@275
3@305
2@335
1@335
1@335
2@305
2@305

21-15-9
DL 275
Bj 30"
Time: 4:59

Unbroken on the 21 set of deadlifts and then broke 8,7 and 5,4. box jumps were unbroken with a step down.

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