Friday, June 13, 2025

6-13-25

Partner wod
Partner: Tommy

For time:
Partner 1
Goal.is to bike 150 cals total

P1: bike cals

P2: 
10 wb 20#
8 t2b
6 floor press 50#
6 sandbag over shoulder 100#

Rest 1min once complete part 1, then...

Partner 2

Accumulate 2250m ski

P1: ski

P2:
4 strict hspu
4 kip hspu
40ft hs walk

Part 1 time: 10:33

Part 2 time: 9:27

Total: 21:00

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