5-23-25

Memorial Day WOD

Instead of Murph, I did:

100 rounds for time:

1 devil's press thrusters 50#s

5 cal bike

Time: 51:15

I had to stop because I had to get ready for market open.

I completed 66 rounds in 51:15. Rode 60 rpm the whole time. All DP ub.

10 rounds in 6:30

40 rounds in 30:25

50 rounds in 38:27

60 rounds in 46:36.

Finishing the last 34 rounds would've taken about 25 more minutes. I was averaging 13 rounds per 10 minutes.