60 dus
45 kbs 53#
30 box jump overs 24"
15 powersnatch 95#
If finish before 6 min rest til 6 and start again
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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