Tuesday, October 8, 2024

10-8-24

20min amrap
24 cal row
3 rds
12 wallball 20#
6 alt db snatch 50#

R: 4+14 cals

Wb got tough. Did 6-6 for all rd 4.

Row were 1500, 1200, 1100, 1100, 1070.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)