Partner WOD
Guy/Girl
100 cal ski
100 Box Jump Overs 24"/20
100 Wallball 20#/14
400m Sandbag Carry out front 100#
100 HSPU
100 DB Snatch 50#/35
100 cal bike
Time: 29:26
Partner: Azaria
We were 2nd behind Gary and Kalyn until the HSPU, then we fell to 3rd or 4th. We stayed steady on KB snatch. I thought they felt harder than they did in the Open. I didn't realize until afterward when I was cleaning the DB that Azaria gave me a 60#, not fifty. So I did 50 reps with the 60# as sets of 10.
On the bike we caught and passed Tommy and Brantley and JB and Ashley. We were 2nd overall.
Deadlift
Build to a heavy 5
135
225
255
285
315
Deadhang for 1 minute
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