100 burpee to target
80 hspu
60 t2b
40 devils press 50#
20 wall walks
Total: 3 wall walks
Went to 45min and had 11 wall walks total
Burpees in 6:57 ub. I beat Kate.
Hspu to 20 as 5, 3,2,3,2 then switch to 60nhand release push ups. Finished at 18:19
T2b as 10 10 10 7-3, 6-4, 6-4 at 24:04.
Devils press as groups of 5 in 3-2 at 38:21.
2x30
Bb back squat
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