Sunday, June 11, 2023

6-11-23

45min cap
Team of 2
150cal bike
120 deadlift 95#
60 bar facing burpees
100cal bike
90 hang clean 115#
45 bfb
50cal bike
60 s2o 135#
30 bfb

Time: 36:56

Wore hr monitor
Peak was 122 that I saw. Drop to 72 bpm on rest.
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