15min amrap
You go, I go.
Sprint the width of soccer field and back
12 mountain climbers
12 kb snatch 55#
12 lateral hurdle jumps
R: 6 each, partner Ben
10min emom
Sprint width of ⚽ field and back
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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