20 min mobility TS
40 min:
Bottom up kb carry 35 building and back
Kb single arm farmer walk building and back w:
70,79,88,96
Bottom up carry 35
Single farmer 96
5 TGU ea 35
Bottom up 35
5 kb snatch wa 53
Sfc 96
5 kb snatch ea 62
5 TGU ea 44
96 sfc
5 kb snatch ea 70
Bottom up 35
3 TGU ea 53
Sfc 96
No comments:
Post a Comment