Sunday, January 19, 2014

1/18/14 2014 Carolina Fitness Challenge

Event 1:
5 min amrap to get 30 reps:
Atlas stone 115# 
Alternating ground to shoulder with squat
Score: 25

Place 47th 

Event 2: 
Row 2000m
Score is time to
250m
1000m
2000m

Score:
250m - time 44.5 - place 13th
1000m - time 3:28 - place 21st
2000m - time 6:55.3 - place 16th

Event 3:
10 min amrap:
3 hspu
6 powerclean 155#
9 c2b

Rounds: 6+3+6+7
Score: 124
Place 20th

Overall finish was 32nd out of 53. Atlas stone wod ruined me, otherwise I was top 20.

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