CSC Day 21 - I'm back!

Jerk behind neck
4x135, 1x185, 1x205, 2x165x3
Push press
135x4, 145x4, 155x4
Back squat
4x275, 4x260, 4x250

CSC Day 16

Behind neck jerk
5x135, 3x185, 3x205, 3x210 (got 2)
Push press
6x135, 6x155, strain neck on 170 attempt
Squat
6x245, 6x275 (3 with neck strain), 6x260
No jerk dip squat cuz neck

CSC Day 11

Jerk behind neck
5x135, 3x155, 3x185, 3x205, 3x195, 3x185
Push Press
6x155, 6x165, 6x145
Squat
6x145, 6x245, 6x255, 6x275, 6x255, 6x245
Jerk dip squat
6x205, 6x225, 6x245

CSC Day 6

Behind Neck Jerk (clean grip)
5x135, 5x155, 5x175, 5x195, 5x185, 5x175
Push press
8x145, 8x155, 8x140
Back squat
8x225, 8x205, 8x215
Jerk Dip Squat
8x155, 8x175, 8x195