Nasal breathing
55 avg rpm
134 cals
Partner wod
40 min cap
800m run (400 each)
150 DB snatch 50#
125 cal bike
100 Dbl Db
80 wallball 20#
60 hand release push ups
40 pull ups
Max burpees
Total: 102 burpees
Had about 7 min for burpees.
Partner: JB
We won by 2 burpees
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