200 dus
100 burpees
100 powercleans 135
100 hspu
200 dus
Time: 25:05
Dus I hit 137 ub dus on first round. Second round i hit 50 ub then JB did 30 then I hit 120 ub to close.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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