Partner wod
33min cap
343 cal bike
Every 3 min beginning with 0:00 do 11 synchro burpees
Time: 31:30
Partner: Kate
I did 201 of the cals as 43, 35, 36, 35, 35, and the final 17.
Rode 70-74 the first round then 66-68 for rest. This felt good.
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