Friday, April 28, 2023

4-28-23

Partner WOD
150 cal bike
10x100m farmers carry 70#
125 cal bike
50 powerclean 155#
100 cal bike
30 bar muscle ups

Time: 30:45

Partner: JB

Fc 3 then 2.
Cleans sets of 5
Bmu sets of 5
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