Friday, February 7, 2020

2-7-20

Mannion

For time:
7 rounds
400m run
29 back squat 135

Time: 38:55
Runs ranged from 1:52 to 2:30
Squats all 15-14

Splits 4:07, 8:47, 14:37, 20:27, 26:30, 32:17, 38:55
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