Tuesday, January 14, 2020

1-14-20

Work to heavy Deadlift
315


Conditioning
"Marston"
AMRAP 20:
1 Deadlift (405/285) i did 315
10 Toes to Bar
15 Bar Facing Burpees

R: 8+7 t2b
Ub t2b til last set was 6-1 wo kip.
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